EP. 218: Archery Strong – Avoiding & Rehabbing Shoulder Injuries


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Today we’re diving into a topic that I’ve personally been working through for a few months. I’m joined by Christian Williams of Archery Strong. Christian’s background is in sports performance and he married that with his love for archery and bowhunting…creating Archery Strong. Here he brings his knowledge of how the body works and sports performance to help archers avoid injury, come back from injury, or just become better archers. Hope you all dig this one – thanks for listening!

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WHAT TO EXPECT FROM PODCAST #218

—Most common archery injuries

—How to come back from a shoulder injury

—Increasing your arrow count or draw weight

—How to level up your archery game

—And much more

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